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Welcome to Sonja's
Plant-Based Pantry

Simply Delicious

Tomato
Fresh Vegetable in Basket
Butternut Squash
Organic Strawberries
Fresh Kale
Avocado
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Vegan Carbonara with Tofu Pancetta

This decadently delicious carbonara is easy to make and packed full of flavor. It starts with a creamy cashew sauce over whole grain...

Spicy Tofu Sofritas

What is Sofritas? It's crumbled bits of chewy and slightly crispy tofu that has been simmered in a deliciously savory and spicy sauce. ...

Nacho Average Mac n' Cheeze

This Nacho Mac and Cheeze is total comfort food; it definitely fuels my soul. It's rich, cheesy, and just a little bit spicy. It has all...

Vegan Fish & Chips

That's right, vegan fish...it can be done! This is the perfect meal when you feel like having a little pub food at home. This...

Jackfruit Birria Tacos

What is Birria? It's a popular Mexican dish that originated in the Jalisco state. I was introduced to it by a coworker just a few...

Quinoa & Mushroom Burgers

I absolutely love a good vegan burger! And these quinoa and mushroom burgers are one of my all-time favorites! The first time I made...

Instant Pot Barbecue Lentils

These smoky sweet green lentils are the perfect side dish to any BBQ cookout. It's a spin on classic baked beans, that's comforting and...

Carrot Hot Dogs!

Have you ever heard of a carrot dog? I discovered them this summer and my mind was blown! I was skeptical at first, but after just one...

3 Bean & Veggie Instant Pot Chili

If you are craving a comforting and hearty bowl of chili, you've come to the right place. This chili is colorful, healthy, and packed...

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"Healthcare happens at your table.
Your kitchen is your lab.
Your pantry is your farmacy."

Dr Terry Mason

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Contact

Thanks for your interest in Sonja's Plant-Based Pantry. For more information, feel free to get in touch and I will get back to you soon!

Sacramento, CA

Est. 07/24/2020

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