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Welcome to Sonja's
Plant-Based Pantry

Simply Delicious

Tomato
Fresh Vegetable in Basket
Butternut Squash
Organic Strawberries
Fresh Kale
Avocado
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Easy Instant Pot Split Pea Soup

How about starting the new year with a delicious bowl of warm and comforting split pea soup? Split peas are an excellent way to add...

"Meatball" Soup

This is a vegan version of my mothers wonderful and delicious meatball soup. It's super easy to make, yet full of depth and rich flavors....

Warm German Potato Salad

What goes best alongside a delicious vegan brat? German potato salad of course! This warm and tangy potato salad not only reminds me...

Plant-Based Pozole (Mexican Soup)

This vegan twist on the classic mexican soup is made with fresh cooked hominy, zucchini, and a variety of chilies which give it depth of...

Eggless Egg Salad!

Trust me, not only does this look like egg salad, it actually tastes like it! I promise you will be convinced that you are eating the...

Creamy Vegan Buttermilk Ranch

One thing I missed most when I went plant-based was Ranch Dressing. I tried several store bought varieties, but most tended to be loaded...

The BEST Vegan Potato Salad!

One of my favorite summertime foods is this Potato Salad. I adapted a recipe that I absolutely adored from a special woman who was like...

Oil-free Cheezy Garlic Croutons

This recipe for these super flavorful air-fried croutons could not be any easier. In literally 15 minutes you can turn plain old bread...

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"Healthcare happens at your table.
Your kitchen is your lab.
Your pantry is your farmacy."

Dr Terry Mason

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Contact

Thanks for your interest in Sonja's Plant-Based Pantry. For more information, feel free to get in touch and I will get back to you soon!

Sacramento, CA

Est. 07/24/2020

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